Discover Villa Quaranta Park Hotel

Fitness

520 square metres of energy and fun.

To relieve tension and regain vitality after a hard working day. to do some healthy physical activity and take on your work with new energy. Or to invigorate your body and keep fit. The fitness area at Villa Quaranta offers many environments and opportunities for training also with the guidance and advice of skilled instructors. And it also proposes interesting subscriptions and agreements. Come and discover it right now.

Keep fit and nurture your vitality. At the Fitness Centre Terme della Valpolicella.

 

Work out room

Work out room

The fitness area also hosts a gym provided with Technogym equipment and dedicated to cardiovascular training.

Technical information

Aerobics area:
4 tapis roulant; 4 bike; 2 recline bike; 2 step;
2 synchro, 1 top xt; 2 spinning bike

Isotonic training area:
2 bench press; 1 incline bench; 3 crunch benches; 1 lat machine;
1 easy power station; 1 pull down; 1 upper back; 1 low row;
1 shoulder press; 1 chest press; 1 pectoral machine;
1 leg extension; 1 leg curl; 1 adductor machine; 1 abductor machine;
1 multyhip; 1 gluteo machine; 1 leg press; 1 dual pulley system;
1 cross over cable; 1 scott bench; 1 multy power

Weight room

Weight room

The fitness area also includes a weight room equipped with various tools and benches for muscular training.

Technical information

5 panche
1 rack with dumbbels from 1 to 10 kg
1 rack with dumbbells from 4 to 32 kg
1 rack with 4 barbells

Area dedicated to floor exercise

Floor exercise area

The fitness area also includes a zone equipped with tools for floor exercise.

Technical information

1 rack with plastic discs from 2,5kg to 5kg
4 fitball (2 with 65cm e 2 with 75cm)
1 small bax with ankle bandages, elastic bands and jump ropes
10 exercise mats for stretching and floor exercises
10 steps

Classrooms

Classrooms

In the fitness area also two classrooms are available for courses.

Technical information

36 spin bike
10 punching bags for fit boxe
1 equipment for 12 TRX
1 box with tools a rip trainer, lebert equalizer (2), lebert buddy system, trainer wheel, medicine ball with handles, rubber medicine ball, elastic bands, kettlebell (2)
10 exercise mats

Opening times

From 9 September 2013 to 30 June 2014

Monday: 12,00 - 21,30
from Tuesday to Friday: 9,30 - 21,30
Saturday and holidays: 10,00 - 19,30

Christmas

From 23 December 2013 to 6 January 2014
Every day: 10,00 - 19,30
Closed on Christmas day

From 1 July 2014 to 31 August 2014

From Monday to Friday: 9,30 - 21,00
Saturday and holidays: 9,30 - 19,30

Subscriptions and entry fees

1 entry € 10,00
10-entry package € 90,00
  • The entry package is personal.
  • *The entry package is valid until 07/09/2014

1 Month € 70,00
3 Months € 195,00
6 Months € 360,00
12 Months € 610,00
Mandatory yearly registration € 20,00
  • Loans and payments by installments are also possible
  • A medical certificate is required
  • The subscription is personal

From 14 to 18 years

1 Month € 55,00
3 Months € 135,00
Mandatory yearly registration € 20,00
  • A medical certificate is required
  • The subscription is personal

60-minute training
1 Training session € 45
5 Training sessions € 215
10 Training sessions € 400
  • Loans and payments by installments are also possible
  • A medical certificate is required
  • The subscription is personal

1 Month € 42,00
Mandatory yearly registration € 20,00
  • Valid on Friday from 17.00
    on Saturday and Sunday during the facility opening times.
  • A medical certificate is required
  • The subscription is personal

Over 18

1 Month € 40,00
Mandatory yearly registration € 20
  • Valid every day from opening time until 12.30
    on winter Mondays from 12.00 to 14.30.
  • A medical certificate is required
  • The subscription is personal

Useful information

  • The facility closes half an hour after the specified closing time
  • The management reserves the right to modify the current timetables
  • Potential changes and notices will be displayed at the desk of Terme
  • On holidays and during bank holiday long weekends, the Management reserves the right to restrict the access to the facilities in order to guarantee a better stay to its guests, it is advisable to check availability by calling 045 6767456
  • Regulations of Terme della Valpolicella

Activity is fun for mind and body.

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