520 square metres of energy and fun.
To relieve tension and regain vitality after a hard working day. to do some healthy physical activity and take on your work with new energy. Or to invigorate your body and keep fit. The fitness area at Villa Quaranta offers many environments and opportunities for training also with the guidance and advice of skilled instructors. And it also proposes interesting subscriptions and agreements. Come and discover it right now.
Keep fit and nurture your vitality. At the Fitness Centre Terme della Valpolicella.
Work out room
The fitness area also hosts a gym provided with Technogym equipment and dedicated to cardiovascular training.
4 tapis roulant; 4 bike; 2 recline bike; 2 step;
2 synchro, 1 top xt; 2 spinning bike
Isotonic training area:
2 bench press; 1 incline bench; 3 crunch benches; 1 lat machine;
1 easy power station; 1 pull down; 1 upper back; 1 low row;
1 shoulder press; 1 chest press; 1 pectoral machine;
1 leg extension; 1 leg curl; 1 adductor machine; 1 abductor machine;
1 multyhip; 1 gluteo machine; 1 leg press; 1 dual pulley system;
1 cross over cable; 1 scott bench; 1 multy power
The fitness area also includes a weight room equipped with various tools and benches for muscular training.
1 rack with dumbbels from 1 to 10 kg
1 rack with dumbbells from 4 to 32 kg
1 rack with 4 barbells
Area dedicated to floor exercise
The fitness area also includes a zone equipped with tools for floor exercise.
1 rack with plastic discs from 2,5kg to 5kg
4 fitball (2 with 65cm e 2 with 75cm)
1 small bax with ankle bandages, elastic bands and jump ropes
10 exercise mats for stretching and floor exercises
In the fitness area also two classrooms are available for courses.
36 spin bike
10 punching bags for fit boxe
1 equipment for 12 TRX
1 box with tools a rip trainer, lebert equalizer (2), lebert buddy system, trainer wheel, medicine ball with handles, rubber medicine ball, elastic bands, kettlebell (2)
10 exercise mats
- The facility closes half an hour after the specified closing time
- The management reserves the right to modify the current timetables
- Potential changes and notices will be displayed at the desk of Terme
- On holidays and during bank holiday long weekends, the Management reserves the right to restrict the access to the facilities in order to guarantee a better stay to its guests, it is advisable to check availability by calling 045 6767456
- Regulations of Terme della Valpolicella