To dissolve tensions and rediscover dynamism after a busy day. To do healthy activity physics and cope work with new energy. Or to tone the body e keeping fit. The fitness area of Villa Quaranta offers many spaces and opportunities training also with the assistance and advice of trained instructors. And proposes subscriptions and agreements interesting. Run to discover it.

Fitness room

Weight room

Equipped area

Course rooms

Fitness room

The fitness area includes a gym equipped with Technogym equipment, dedicated to cardiovascular training exercises.Technical informationAerobic Zone:4 treadmills; 4 bikes; 2 recline bikes; 2 step;2 synchro, 1 top xt; 2 spinning bikesIsotonic Zone:2 flat bench; 1 incline bench; 3 abdominal benches; 1 lat machine;1 easy power station; 1 pull down; 1 upper back; 1 low row;1 shoulder press; 1 chest press; 1 pectoral machine;1 leg extension; 1 leg curl; 1 adductor machine; 1 abductor machine;1 multyhip; 1 glute machine; 1 leg press; 1 polyerculin;1 cross over cable; 1 scott bench; 1 multy power

Fitness room

The fitness area includes a gym equipped with Technogym equipment, dedicated to cardiovascular training exercises.Technical informationAerobic Zone:4 treadmills; 4 bikes; 2 recline bikes; 2 step;2 synchro, 1 top xt; 2 spinning bikesIsotonic Zone:2 flat bench; 1 incline bench; 3 abdominal benches; 1 lat machine;1 easy power station; 1 pull down; 1 upper back; 1 low row;1 shoulder press; 1 chest press; 1 pectoral machine;1 leg extension; 1 leg curl; 1 adductor machine; 1 abductor machine;1 multyhip; 1 glute machine; 1 leg press; 1 polyerculin;1 cross over cable; 1 scott bench; 1 multy power

Weight room

The fitness area houses a weight room equipped with various machines and benches for muscle training activities.Technical information5 benches1 rack with dumbbells from 1 to 10 kg1 rack with dumbbells from 4 to 32 kg1 rack with 4 rocker arms

Weight room

The fitness area houses a weight room equipped with various machines and benches for muscle training activities.Technical information5 benches1 rack with dumbbells from 1 to 10 kg1 rack with dumbbells from 4 to 32 kg1 rack with 4 rocker arms

Equipped area

In the fitness area you will also find an area equipped with equipment for training with bodyweight exercises.Technical information1 rack with plastic discs from 2.5kg to 5kg4 fitballs (2 of 65cm and 2 of 75cm)1 small box containing anklets, rubber bands and jump ropes10 mats for stretching and bodyweight exercises10 step

Equipped area

In the fitness area you will also find an area equipped with equipment for training with bodyweight exercises.Technical information1 rack with plastic discs from 2.5kg to 5kg4 fitballs (2 of 65cm and 2 of 75cm)1 small box containing anklets, rubber bands and jump ropes10 mats for stretching and bodyweight exercises10 step

Course rooms

For those who need it, the fitness area also has two rooms where it is possible to organize courses with Sebastiano Vanzo from BBASE TRAINING LAB.

Technical information

36 spinning bikes10 boxing fit bags1 structure for 12 TRX1 box containing functional tools such as rip trainer, lebert equalizer (2), lebert buddy system, abdominal wheel, medicine ball with handles, rubber medicine ball, elastics, kettlebell (2)10 matsSebastiano VanzoTel. +39 349 2209697info@basetraininglab.it

Course rooms

For those who need it, the fitness area also has two rooms where it is possible to organize courses with Sebastiano Vanzo from BBASE TRAINING LAB.

Technical information

36 spinning bikes10 boxing fit bags1 structure for 12 TRX1 box containing functional tools such as rip trainer, lebert equalizer (2), lebert buddy system, abdominal wheel, medicine ball with handles, rubber medicine ball, elastics, kettlebell (2)10 matsSebastiano VanzoTel. +39 349 2209697info@basetraininglab.it